The first few weeks of being a new parent can be really challenging. I specialise in giving new parents advice, and offer the opportunity for mothers to discuss how pregnancy is going, any support they may need and any concerns or questions about transitioning to parenthood.
If You have just given birth or adopted and are learning how to take care of your baby – all while trying to figure out what you should do next. It is natural for these changes in life to bring up feelings of confusion, uncertainty, and even fear at times.
Make sure you get enough sleep (you’re going to need it now!). The best way is by getting some rest during the day when your baby sleeps so that whenever he wakes up hungry or needing attention, you’re ready to take care of him.
Put your baby in a safe place that is comfortable for both you and them, such as their crib or bassinet. If they are awake, be sure to keep the room dark so they can grab some rest too! It’s also important that he doesn’t wake up on his own…so if he starts stirring before you head off to bed for the night, try rocking him back asleep until it’s time for everyone else to crash out again.